food and fitness diary of ian c rogers

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2 months ago    |   Notes: 1
Join me in congratulating @zmonster90 on her first half marathon! So proud! (at Notre Dame Stadium)

Join me in congratulating @zmonster90 on her first half marathon! So proud! (at Notre Dame Stadium)

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2 months ago   
Amen. (at Notre Dame Stadium)

Amen. (at Notre Dame Stadium)

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2 months ago    |   Notes: 1
Pre race eggs at grandma’s house.

Pre race eggs at grandma’s house.

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2 months ago    |   Notes: 1
Well… Nice run for 19 miles, then a painful walk to the finish. (at Santa Monica Bluffs)

Well… Nice run for 19 miles, then a painful walk to the finish. (at Santa Monica Bluffs)

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2 months ago    |   Notes: 1
47 minute finisher! (at Dodger Stadium)

47 minute finisher! (at Dodger Stadium)

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2 months ago    |   Notes: 2
Five minutes til her first 5K. (at Dodger Stadium)

Five minutes til her first 5K. (at Dodger Stadium)

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2 months ago   
Today’s WOD

Today’s WOD

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2 months ago    |   Notes: 1
“What’s upper?” - E40 (at Powder Mountain Ski Area)

“What’s upper?” - E40 (at Powder Mountain Ski Area)

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3 months ago    |   Notes: 2
Good morning.

Good morning.

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3 months ago   
Heaven is here. (at Mammoth Mountain Ski Resort)

Heaven is here. (at Mammoth Mountain Ski Resort)